Joints, Cartilage and What Actually Protects Them
Muscle recovers quickly. Tendons, ligaments and cartilage do not, and over a long career they becomethe limiting factor rather than strength. The supplement industry addresses this enthusiastically and,for the most part, ineffectively. Why connective tissue is different Poor vascularisation means slow healing. Cartilage has no blood supply at all, relying on diffusionthrough synovial fluid,...
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